Do you have a personal weight loss coach? I don't think I would have had my success of a 30+pounds weight loss without my coach, Madeline.
At RCMC Medical Weight Loss Center in Rancho Cucamonga, you have the option of having a coach work with you to guide and help you obtain your goals - and highly recommend getting a coach! Even before I started RCMC's Sermorelin Protocol, I met online with my coach, Madeline for the first time over Zoom. During our call, she walked me through protocol, guided me through what my week should look like, encouraged me when I spoke of my insecurities and triggers and refocused my thoughts on what my end goal was going to be.
During the week it was so nice to know someone was there to answer my questions and help encourage me through tough days. I had so many questions! She was so patient and understood exactly what my struggles were.
Then, every Sunday night a check in form would hit my inbox to fill out and let her know how I was doing (weight loss, hunger, water intake, sleep, supplements, any cheating, what I was most proud of...). On Monday afternoon I would get a video sent to me on Loom with her walking through my form and giving me feedback and encouragement. I loved getting those check in's every week. The accountability of having a coach made making good choices throughout the program easier. Knowing she understood the hard work I had to put in to get results helped me feel like I was talking to a close friend vs. a wellness coach.
It's true, it does take a village, and for me, RCMC and my family have been the backbone to my success! I've now moved on to their Lifestyle Program where Madeline has been teaching me the art of counting my Macros to continue losing weight for the last 2 weeks. Teaching me the right way to choose my foods so my body functions at optimal levels. I can't imaging figuring all of this out on my own.
Thank you Madeline for your countless hours pouring into my journey and continuing to point me to continued health and wellness. You've changed my life for good!
